Metkut

Ingredients:
Processed Channa Dal whole - 1 cup
Rice - 1/2 cup
Urad dal - 1/2 cup
Whole wheat - 2 tbsp
Cumin seed (Jeera)- 1 tbsp
Red chilly - 4 nos
Asafodeita - 1 tsp
Turmeric powder - 1/2 tsp
Mustard seeds - 1 tsp
Coriander seeds - 1 tsp
Fenu greek seeds - 1/2 tsp

Method:
Roast Whole Bengal gram, rice, urad dal, wheat, jeera, red chilly, fenu greek and coriander seeds one by one without oil. Spread them on a plate and when cold dry it to a fine powder. If not fine, can be seived and then store it in a jar.

Can be had with hot rice and ghee. (The rice that is to be prepared for this mixed powder should be extra soft and Kids friendly recipe.

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